Are you ready to transform your Brussels sprouts into a taste sensation? My Sriracha Honey Glazed Brussels Sprouts bring bold flavors and a perfect crunch to your plate. Whether you’re a veggie lover or just looking to spice up your side dish game, these sprouts pack a punch that will leave your taste buds dancing. Dive into this recipe and discover a new favorite that’s both simple and delicious!
Why I Love This Recipe
- Bold Flavor Combination: The sweet honey perfectly balances the heat from the Sriracha, creating a delightful taste experience.
- Easy to Prepare: This recipe requires minimal prep and cooking time, making it perfect for a quick weeknight side dish.
- Healthy and Nutritious: Brussels sprouts are packed with vitamins and minerals, making this dish a guilt-free indulgence.
- Visual Appeal: The vibrant colors of the roasted Brussels sprouts and garnishes make for an eye-catching presentation.
Ingredients
List of Ingredients
– 1 lb (450g) Brussels sprouts, halved
– 3 tablespoons extra virgin olive oil
– 2 tablespoons pure honey
– 1-2 tablespoons Sriracha sauce (adjust to taste)
– 1 teaspoon garlic powder
– 1/2 teaspoon fine sea salt
– 1/4 teaspoon freshly ground black pepper
– 2 tablespoons sesame seeds (optional)
– 2 green onions, finely chopped (for garnish)
Nutritional Information
Sriracha honey glazed Brussels sprouts offer a tasty balance of flavors. The Brussels sprouts provide fiber and vitamins C and K. Olive oil adds healthy fats. Honey gives energy from natural sugars. Sriracha adds a spicy kick, while garlic powder contributes flavor. Each serving is packed with nutrients.
Potential Ingredient Substitutions
If you want to switch things up, try these swaps:
– Use maple syrup instead of honey for a vegan option.
– Replace Sriracha with chili paste for a different heat.
– Use coconut oil in place of olive oil for a tropical taste.
– Add in other veggies like cauliflower or carrots for more color and nutrition.
These swaps keep the dish fresh and exciting. Enjoy experimenting!
Step-by-Step Instructions
Preheating the Oven
Start by preheating your oven to 400°F (200°C). This step helps the Brussels sprouts caramelize well. A hot oven makes them crispy on the outside and tender inside.
Mixing the Ingredients
In a large mixing bowl, combine the halved Brussels sprouts with:
– 3 tablespoons extra virgin olive oil
– 2 tablespoons pure honey
– 1-2 tablespoons Sriracha sauce
– 1 teaspoon garlic powder
– 1/2 teaspoon fine sea salt
– 1/4 teaspoon freshly ground black pepper
Use a spatula to toss everything together. Make sure every sprout gets coated in that delicious mix. The sweet and spicy blend is what makes this dish special.
Roasting the Brussels Sprouts
Prepare a baking sheet by lining it with parchment paper. This helps with easy cleanup later. Spread the coated Brussels sprouts on the sheet in a single layer. Leave space between each sprout for even roasting.
Now, place the baking sheet in the oven. Roast for 20-25 minutes. Halfway through, take a spatula and toss the sprouts again. They should turn golden brown and be tender when done.
Garnishing and Serving Tips
If you want extra flavor, add sesame seeds during the last 5 minutes of roasting. This gives a nice crunch. Once they are done, take them out of the oven.
Before you serve, sprinkle finely chopped green onions on top. This adds a fresh touch and bright color. You can also drizzle extra honey for a sweet finish. Enjoy this flavor explosion!
Tips & Tricks
How to Select Fresh Brussels Sprouts
Choose Brussels sprouts that feel firm and heavy. Look for bright green leaves. Avoid any with yellow or brown spots. Fresh sprouts are tight and compact. If you can, buy them on the stalk. They last longer and taste better.
Adjusting Spice Levels with Sriracha
Sriracha can be spicy, but you control the heat. Start with one tablespoon if you prefer mild heat. Taste the mixture before adding more. Remember, the honey balances the heat. If you love spicy food, add two tablespoons or more. You can also try different hot sauces if you want to mix it up.
Recommended Cooking Tools
You will need a few basic tools:
– A mixing bowl to combine ingredients
– A spatula to toss the sprouts
– A baking sheet lined with parchment paper
– An oven to roast the sprouts
Having these tools ready will make cooking fun and easy. Enjoy your time in the kitchen!
Pro Tips
- Choose Fresh Brussels Sprouts: Look for sprouts that are firm and compact, with vibrant green color. Avoid any that are yellowing or have blemishes for the best flavor.
- Adjusting Spice Level: If you’re unsure about the heat, start with 1 tablespoon of Sriracha, then taste and add more if desired. You can always increase the spice, but it’s hard to tone it down!
- Use High-Quality Honey: Opt for a high-quality, pure honey for the best flavor. It will enhance the sweetness and overall taste of the dish.
- Experiment with Add-Ins: Consider adding ingredients like bacon bits or nuts for additional flavor and texture. These can elevate your Brussels sprouts to the next level!
Variations
Adding Other Vegetables
You can boost flavors by adding other veggies. Carrots, bell peppers, or broccoli work well. Simply chop them to a similar size as the Brussels sprouts. Toss them in the same mix of olive oil, honey, and Sriracha. Roast everything together for a colorful and tasty dish.
Sriracha Alternatives for Different Heat Levels
If Sriracha is too spicy, try different sauces. Sweet chili sauce gives a mild heat with sweetness. For less spice, use barbecue sauce. Adjust the amounts based on your taste. You can even mix sauces for a unique twist.
Vegan or Vegetarian Adaptations
To make this dish vegan, swap honey for maple syrup or agave nectar. Both options keep the sweet flavor. This change keeps the dish plant-based while still being delicious. If you want a richer taste, add a splash of soy sauce. This adds depth without losing the essence of the dish.
Storage Info
Best Practices for Storing Leftovers
To keep your Sriracha honey glazed Brussels sprouts fresh, let them cool first. Once cool, place them in an airtight container. Store them in the fridge. They’ll last up to 3 days, but they’re best eaten sooner.
Reheating Instructions
When you’re ready to enjoy leftovers, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes until warm. This helps restore their crispy texture. You can also microwave them, but they may lose some crunch.
Freezing and Thawing Tips
If you want to freeze these sprouts, do it before cooking. Blanch them in boiling water for 2 minutes. Then cool them in ice water. Drain and place them in a freezer-safe bag. They’ll keep well for up to 3 months. To use, thaw in the fridge overnight before cooking.
FAQs
Can I prepare Sriracha Honey Glazed Brussels Sprouts in an air fryer?
Yes, you can make these Brussels sprouts in an air fryer. Set your air fryer to 375°F (190°C). Toss the halved sprouts in the same mix of honey, Sriracha, and spices. Cook for about 15-20 minutes, shaking the basket halfway through. This method gives you crispy, caramelized sprouts without using the oven.
How long do leftovers last in the fridge?
Leftovers can last about 3 to 5 days in the fridge. Place the cooled Brussels sprouts in an airtight container. To enjoy them later, reheat them in the oven or air fryer for the best texture. You can also use a microwave, but they may become softer.
What can I serve with Sriracha Honey Glazed Brussels Sprouts?
These Brussels sprouts pair well with many dishes. Serve them alongside grilled chicken, roasted pork, or even tofu for a tasty vegetarian option. They also complement rice dishes or quinoa bowls. Add them to a salad for extra crunch and flavor.
Are Brussels sprouts healthy?
Yes, Brussels sprouts are quite healthy. They are high in fiber, vitamins C and K, and antioxidants. Eating them can support digestion and boost your immune system. Plus, they are low in calories, making them a great choice for any meal.
This post shows you how to make Sriracha Honey Glazed Brussels Sprouts. You learned what ingredients to use and how to prepare them. We covered nutritional facts and some swaps for ingredients. You now know handy tips for fresh sprouts and cooking tools.
Try adding other veggies or using different sauces for fun twists. Enjoy your delicious sprouts and share them with friend
